This worksheet is for people who want to dig a little deeper. If you were moved by what you heard Joe talk about, here is a gift for self-reflection.
Each emotion Joe talked about is included here. Not every emotion mentioned is experienced by every person. Some people experience only a few, but they come back over and over again. Take the time to examine the negative emotions you experience most often and reflect on what triggers them? Why do you feel that way? How is this negative emotion serving you and how is it hurting you. What’s REALLY going on?
I just wanted to let you know that we’ve been watching your 30min S.L.O.W. Down Webinars and we love them! Looking forward to this Thursday’s. At our facility, Managers and Supervisors meet once a week to have a “leadership” training. We started watching your webinars (from our desks) because we can’t meet at the conference room during this uncertain time.